Barbell Squat
Trains: Legs
Bench Dip
Trains: Tricep
Bench Press (Barbell)
Trains: Chest
Bent Over Row (Barbell)
Trains: Back
Bent Over Row (Dumbbell)
Trains: Back
Bicep Curl (Barbell)
Trains: Bicep
Bicep curl (Cable)
Trains: Bicep
Bicep Curl (Dumbbell)
Trains: Bicep
Bulgarian Split Squat
Trains: Legs
Calf Press
Trains: Legs
