Romanian deadlift (RDL) - Exercises - Fitness From Zero
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Romanian deadlift (RDL)
voor een dikke bunda
Recommended Exercises
Barbell Squat
Trains: Legs
Bent Over Row (Barbell)
Trains: Back
Bent Over Row (Dumbbell)
Trains: Back
Tags
glutes
hypertrophy
strength
free-weight
back
pull
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