Shrug (Dumbbell) - Exercises - Fitness From Zero

Shrug (Dumbbell) --- image unavailable

Shrug (Dumbbell)

Shrug (Dumbbell) --- gif unavailable

Recommended Exercises

Lateral Raise (Dumbbell) --- image unavailable

Lateral Raise (Dumbbell)

Trains: Shoulder

Overhead Shoulder press (Dumbbell) --- image unavailable

Overhead Shoulder press (Dumbbell)

Trains: Shoulder

Arnold Press (Dumbbell) --- image unavailable

Arnold Press (Dumbbell)

Trains: Shoulder

Tags

traps

pull

hypertrophy

free-weight

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